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Move Snacks
A woman taking a moment with her phone after a movement break

Small movements. A brighter you.

Exercise snacks
that fit your
everyday life.

Move Snacks is an iPhone app for short strength, mobility and cardio breaks. Set gentle reminders and track your progress as you build a daily movement habit.

See how it works

Coming soon to iPhone

Move Snacks Today screen showing daily movement progress and a routine

Today

How it works

Make movement breaks
an everyday habit.

  1. A gentle nudge

    Choose reminder times that fit around work, home and your everyday schedule.

  2. A small movement

    Explore strength, stretching, mobility and cardio. Follow a demonstration, then complete and record your snack.

  3. A little progress

    Save favourites, build routines and follow your progress and streaks.

What are exercise snacks?

Exercise snacks are short movement breaks you fit into your day. Think a few squats between meetings, a stretch before coffee or a quick cardio break. Move Snacks helps you choose an exercise, follow its demonstration and record what you complete.

Can Move Snacks remind me to move?

Yes. Set reminder times around your schedule and adjust them whenever you need.

Do I need exercise equipment?

Many exercises use your bodyweight or a chair. There are also equipment-based options, including kettlebell movements. Choose what suits your space and ability.

Do I need an account?

No account is required to use Move Snacks.

Pricing

Free to begin.
More variety with Premium.

Free

$0

  • 7-day unlimited free trial
  • After the trial, choose one exercise per day
  • Repeat that exercise as often as you like
  • Reminders, routines and progress tracking included

Premium

$4.99 / month

$39.99 / year

Best value
  • Unlimited exercise variety
  • All Free features included

Prices in USD. Local App Store pricing may vary.

No subscription required for the trial. No automatic charge when it ends.

Free access, trial and subscription details

Choose one free exercise each day and complete and record it as many times as you like that day. Your first completed exercise becomes your free choice for the day, with a new choice available the next day. Exercise demonstrations, reminders, history, routines, favourites and streaks are available free.

The seven-day free trial gives you full access to all app features, with no daily limit on exercise snacks or recorded repeats. It starts only when you choose to activate it, requires no subscription, and does not automatically become a paid subscription or charge you when it ends. All other app features remain available free after the trial.

Premium gives you unlimited exercise variety and recorded repeats. Paid subscriptions renew automatically unless cancelled. Monthly is billed each month; Yearly is billed upfront each year. Manage or cancel through your Apple Account. Purchasing Premium during the seven-day free trial starts billing when you confirm with Apple.

App Store prices and currencies vary by country or region. The app and Apple's confirmation show your local price before purchase. Read the Terms of Use.

Move more
Every day

Build a daily movement habit,
one exercise snack at a time.